We have been delivering the best in Vegetarian and Vegan food to chefs for over 30 years.If you’re a chef then vegetarianexpress.co.uk is the place to go.

Ancient Grains

Sourced from around the world

Loaded with fibre, protein and nutrients, these fantastic and versatile ingredients have been overlooked for too long. The rediscovery of these grains opens up endless possibilities in flavours and textures.

Top tips

from our chefs

  • Toast buckwheat as a great granola topper
  • Add raw grains to curries to turn them into a one pot biryani
  • Swap rice for spelt for an enriched risotto
  • Mix with houmous for the base of a great salad